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SPORTS CLASSES & REGISTRATION

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OVERVIEW of our Services and Courses

Please also see information on "COSTS AND FEES" and the "”SCHEDULE OF CLASSES”".

Here you can find an OVERVIEW of the courses we offer - please see USI-ONLINE for additional details:

CONDITIONING AND FITNESS CLASSES
General Conditioning Training, Aerobics, Martial Arts Fitness, Easy Fit Mix, Pilates, Back and Spinal Strengthening, Running

BALL SPORTS
Basketball, Football (Soccer), Volleyball, Badminton, Table Tennis, Tennis

DANCE
Latin American Dances, Salsa, Ballet, Belly Dancing, Capoeira, Hip Hop, Jazz, Break Dance, Standard Latin American Dances for couples

MARTIAL ARTS
Taekwondo, Self Defense, Aikido, Fencing

WATER SPORTS
Swimming, Aquarobics, Paddling, Diving

CLIMBING
At the BORG school, at the Climbing Center (Kletterhalle) in Auwiesen

ADDITIONAL CLASSES
Tai Chi, Qi Gong, Yoga, the Feldenkrais Method, Autogenic Training, Meditation, Juggling, Parcour

We also invite you to check out our "SPORT WEEKS, CAMPS, WORKSHOPS" or "COMPETITIONS".

Here you can download a current pdf-file of the USI Sports Program (right-hand column, German only).
For more detailed information, click on USI ONLINE.