"Xundes" for JKU Employees.

Employee Exercise Classes for the 2022/2023 Winter Semester

The employee exercise classes will take place either at the JKU, or at the MedCampus 1.

Prerequisites: You must be employed for a minimum of 20 hrs/week and get permission by your direct supervisor!
You may only book ONE course per person. You can change courses during the current semester by rebooking the course at the USI office.

 

Overview of Employee Courses, opens an external URL in a new window

Sign up via USI Online (for technical reasons, the course will cost € 0.10), in-person at the USI office, or by sending an e-mail to: usi@jku.at / please indicate the course number, your AK number and your job position) or call Ext. 7099. The courses are offered in German only.

University
SPORTSinstitute

USI Office

Location

Kepler Hall

E-mail

usi@jku.at

Course No. Course Title Time Location Course Instructor
581* Bewegte Pause - Fit Mach Mit!, opens a file TBA MedCampus I (TBA) HUSZAR Gudrun
582* Bewegte Pause - Fit Mach Mit!, opens a file TBA MedCampus I (TBA) HUSZAR Gudrun
583 Power Yoga Mon: 10.15 - 11.00 AM Kepler Hall LUKAS Faye
584 Coordination/Mobility (Zirkus Mix, opens a file) TBA Kepler Hall SCHÄFER Inga
585 Power Fit Tues: 3.15 - 4.00 PM Kepler Hall DÜRNBERGER Johannes
586 Rücken Fit Mon: 3.30 - 4.15 PM Kepler Hall HUSZAR Gudrun
587* Feel-Good Training (back exercises) Tues: 8.00 - 8.45 AM Kepler Hall ATZMÜLLER Adelaida
588 Morning Flow - Yoga, opens a file TBA MedCampus I (TBA) ROTH Christiane
589 Morning Flow - Yoga, opens a file TBA MedCampus I (TBA) ROTH Christiane
590 Morning Flow - Yoga, opens a file Wed: 7.15 - 8.00 AM Kepler Hall TASKULA Anni/HÖLZL Dominique 
591 Morning Flow - Yoga, opens a file Fri: 7.45 - 8.30 AM Kepler Hall TASKULA Anni/HÖLZL Dominique 
592 Morning Flow - Yoga, opens a file Fri: 8.30 - 9.15 AM Kepler Hall TASKULA Anni/HÖLZL Dominique 
593 Supervised Circuit Training (max. 6) Tues: 11.30 AM - 12.30 PM USI Fitness Studio DÜRNBERGER Johannes
594 Supervised Circuit Training (max. 6) Tues: 12.30 - 1.30 PM USI Fitness Studio DÜRNBERGER Johannes
595* Büro und Rückenfit - Mach Mit!, opens a file Thurs: 11.15 AM - 12.00 PM Kepler Hall HUSZAR Gudrun
596* Büro und Rückenfit - Mach Mit!, opens a file Thurs: 12.00 - 12.45 PM Kepler Hall HUSZAR Gudrun
597 Badminton (free play, max. 12)  Wed: 3.30 - 4.15 PM Kepler Hall SCHOBER Maximilian EILMSTEINER David
598 Taekwondo, opens a file Tues: 11.15 AM - 12.00 PM Kepler Hall SACHSENHOFER Franz

 

* These courses are well suited for those who have disabilitiest!

2022 Oberbank Linz Donau Marathon

The JKU will be running at the marathon on October 23, 2022. Once again, the JKU will have a team for the marathon and JKU employees can take part (and get a JKU shirt to wear for the marathon!). Detailed information will be available shortly!

 

Sportler*innen laufen Marathon