The employee exercise classes will take place either at the JKU, or at the MedCampus 1.
Prerequisites: You must be employed for a minimum of 20 hrs/week and get permission by your direct supervisor!
You may only book ONE course per person. You can change courses during the current semester by rebooking the course at the USI office.
Overview of Employee Courses, opens an external URL in a new window
Sign up via USI Online (for technical reasons, the course will cost € 0.10), in-person at the USI office, or by sending an e-mail to: usi@jku.at / please indicate the course number, your AK number and your job position) or call Ext. 7099. The courses are offered in German only.
University
SPORTSinstitute
USI Office
Location
Phone
| Course No. | Course Title | Time | Location | Course Instructor |
|---|---|---|---|---|
| 581* | Bewegte Pause - Fit Mach Mit!, opens a file | TBA | MedCampus I (TBA) | HUSZAR Gudrun |
| 582* | Bewegte Pause - Fit Mach Mit!, opens a file | TBA | MedCampus I (TBA) | HUSZAR Gudrun |
| 583 | Power Yoga | Mon: 10.15 - 11.00 AM | Kepler Hall | LUKAS Faye |
| 584 | Coordination/Mobility (Zirkus Mix, opens a file) | TBA | Kepler Hall | SCHÄFER Inga |
| 585 | Power Fit | Tues: 3.15 - 4.00 PM | Kepler Hall | DÜRNBERGER Johannes |
| 586 | Rücken Fit | Mon: 3.30 - 4.15 PM | Kepler Hall | HUSZAR Gudrun |
| 587* | Feel-Good Training (back exercises) | Tues: 8.00 - 8.45 AM | Kepler Hall | ATZMÜLLER Adelaida |
| 588 | Morning Flow - Yoga, opens a file | TBA | MedCampus I (TBA) | ROTH Christiane |
| 589 | Morning Flow - Yoga, opens a file | TBA | MedCampus I (TBA) | ROTH Christiane |
| 590 | Morning Flow - Yoga, opens a file | Wed: 7.15 - 8.00 AM | Kepler Hall | TASKULA Anni/HÖLZL Dominique |
| 591 | Morning Flow - Yoga, opens a file | Fri: 7.45 - 8.30 AM | Kepler Hall | TASKULA Anni/HÖLZL Dominique |
| 592 | Morning Flow - Yoga, opens a file | Fri: 8.30 - 9.15 AM | Kepler Hall | TASKULA Anni/HÖLZL Dominique |
| 593 | Supervised Circuit Training (max. 6) | Tues: 11.30 AM - 12.30 PM | USI Fitness Studio | DÜRNBERGER Johannes |
| 594 | Supervised Circuit Training (max. 6) | Tues: 12.30 - 1.30 PM | USI Fitness Studio | DÜRNBERGER Johannes |
| 595* | Büro und Rückenfit - Mach Mit!, opens a file | Thurs: 11.15 AM - 12.00 PM | Kepler Hall | HUSZAR Gudrun |
| 596* | Büro und Rückenfit - Mach Mit!, opens a file | Thurs: 12.00 - 12.45 PM | Kepler Hall | HUSZAR Gudrun |
| 597 | Badminton (free play, max. 12) | Wed: 3.30 - 4.15 PM | Kepler Hall | SCHOBER Maximilian EILMSTEINER David |
| 598 | Taekwondo, opens a file | Tues: 11.15 AM - 12.00 PM | Kepler Hall | SACHSENHOFER Franz |
* These courses are well suited for those who have disabilitiest!
The JKU will be running at the marathon on October 23, 2022. Once again, the JKU will have a team for the marathon and JKU employees can take part (and get a JKU shirt to wear for the marathon!). Detailed information will be available shortly!
Johannes Kepler University Linz
Altenberger Straße 69
4040 Linz, Austria
